Makhana, also known as fox nut or lotus seed, has been a part of Indian tradition for centuries. Cultivated mainly in the Mithilanchal region of Bihar, makhana holds a special place in both Ayurveda and Indian culture.

Historically, makhana was considered so pure that it became an essential part of fasting rituals (vrat) and was offered during religious ceremonies. Over time, it evolved from being a traditional ingredient in kheer and curries to becoming a modern-day healthy snack loved worldwide.